Pooja Hegde Age: All You Need to Know About Her Life, Career, and Journey

1. Introduction

Pooja Hegde, an actress who has successfully ventured into both Bollywood and Tollywood, has managed to carve a niche for herself in the Indian film industry. Known for her beauty, talent, and graceful screen presence, Pooja has garnered an impressive fan base. While she started her career in the South Indian film industry, she made a smooth transition into Bollywood and has become one of the most sought-after actresses in recent years. But what makes Pooja so relatable to her audience is not just her acting skills but her incredible journey and down-to-earth personality.

This article will provide a thorough and detailed look into Pooja Hegde’s age, career, family background, notable works, and much more. We will discuss her early life, the key moments that defined her career, her achievements, and everything else that makes her one of the brightest stars in Indian cinema.

By the end of this article, you’ll know all there is to know about Pooja Hegde, including how she became the celebrated actress she is today.

2. Pooja Hegde Early Life and Birth

Pooja Hegde was born on October 13, 1990, in Mumbai, Maharashtra, India. Coming from a well-educated and grounded family, Pooja’s early life was shaped by a blend of academics and cultural influences. Her father, Manjunath Hegde, is a businessman, while her mother, Latha Hegde, is a teacher. She also has a younger brother, Rishabh Hegde, with whom she shares a close relationship. Growing up in a family that valued education, Pooja was encouraged to pursue her studies while also exploring other interests.

From a young age, Pooja showed an interest in extracurricular activities, particularly in dancing and modeling. Her mother, being a teacher, always emphasized the importance of a strong academic foundation, and Pooja excelled in her studies throughout school. However, her love for the arts eventually led her to explore the world of modeling and acting, sparking the beginning of her career in the entertainment industry.

Education

Pooja completed her schooling at Mumbai’s Mithibai College. She graduated with a degree in Commerce, but her passion for acting became apparent as she took part in several college events, fashion shows, and beauty pageants. Pooja’s modeling career began in her college years, and she participated in the “Miss India” pageant in 2010, where she was crowned Miss India South. This was a significant milestone in her early career as it helped her gain the confidence to pursue acting.

Although her academic background is grounded in commerce, Pooja’s success in modeling led her to make her way into the film industry, where her beauty, talent, and hard work soon earned her the spotlight.

Family and Upbringing

Pooja Hegde was raised in a supportive environment, with her parents nurturing her interests while maintaining a disciplined lifestyle. Despite her glamorous career, Pooja has remained very close to her family, and they continue to play a key role in her life. Her family values privacy and tends to stay away from the public eye, which is something Pooja has always respected, choosing to keep her personal life out of the media’s spotlight.

Her upbringing and family values reflect in the way she handles her career and public appearances. Pooja is often seen as down-to-earth, approachable, and humble — qualities that resonate with her fans and the industry professionals she works with.

Birthdate and Significance

Born in 1990, Pooja Hegde’s exact birthdate is October 13, which makes her a Libra according to astrological signs. Libras are known for their balanced personalities, charming nature, and diplomatic skills. Many fans and followers believe that Pooja’s Libra traits play a significant role in her ability to maintain harmony in both her professional and personal life. Her ability to navigate the pressures of being a public figure while maintaining a low profile speaks volumes about her innate traits as a person.

3. Pooja Hegde Age – Exact Calculation

One of the most frequently asked questions about Pooja Hegde is regarding her age. As of 2025, Pooja Hegde is 34 years old. This young age is quite impressive considering her successful career and the impact she has had in both Bollywood and Tollywood.

Birth Date Calculation:

Date of Birth: October 13, 1990
Current Year: 2025
Current Age: 2025 – 1990 = 34 years old

Pooja’s age has often been a topic of discussion due to her youthful appearance and the wide variety of roles she portrays. Despite being in her 30s, she continues to play characters that appeal to a younger audience, a testament to her versatile acting skills and striking features.

She remains one of the most sought-after actresses in Indian cinema, with age playing no deterrent to the kind of dynamic roles she has taken on over the years.

4. Career Beginnings

Pooja Hegde’s journey into the entertainment industry wasn’t a conventional one. Though she had a strong academic background and was crowned Miss India South in 2010, her entrance into the film world came through modeling and beauty pageants. However, it wasn’t always easy for her, and it took time for her to establish a solid foothold in the competitive film industry.

Initial Struggles

Pooja made her acting debut in Tamil cinema with the film Mugamoodi (2012), directed by Mysskin. Though the film did not do particularly well at the box office, it marked her first step into the limelight. Despite the movie’s average performance, Pooja’s performance was well-received by critics. However, this film wasn’t a huge success, and it wasn’t enough to make a significant impact on her career at that time.

Transition to Telugu Cinema

It was in Telugu cinema where Pooja Hegde truly began to gain recognition. Her second film, Oka Laila Kosam (2014), directed by A. Karunakaran, gave her the opportunity to show off her natural charm and acting abilities. Though this film didn’t achieve massive commercial success, Pooja was noticed by industry insiders, which led to her being cast in more projects.

Her big break came with DJ (Duvvada Jagannadham) (2017), where she starred opposite Allu Arjun. This film became a commercial success and catapulted her into stardom in the Telugu film industry. Her pairing with Allu Arjun was widely appreciated, and her performance received praise for its charm and energy. This was a turning point in her career, making her one of the leading actresses in Tollywood.

Debut in Bollywood

Pooja Hegde’s Bollywood debut came with the film Mohenjo Daro (2016), directed by Ashutosh Gowariker. Starring opposite Hrithik Roshan, the film was a period drama set in the ancient city of Mohenjo Daro. Despite the film’s disappointing box-office performance, Pooja’s acting was praised, and she gained valuable experience working with top-tier Bollywood actors and filmmakers.

Though Mohenjo Daro didn’t perform as expected, it was the beginning of Pooja’s Bollywood journey. She quickly became known in the industry, and her next few films solidified her place as a prominent actress in Hindi cinema.

5. Pooja Hegde’s Breakthrough in Bollywood and Tollywood

Pooja Hegde’s journey in the film industry is marked by her breakthrough roles in both Bollywood and Tollywood, with each move cementing her status as a star. Her decision to work in both industries simultaneously helped her broaden her fan base and increase her visibility as an actress.

Breakthrough in Tollywood: DJ (Duvvada Jagannadham)

Her role in DJ (Duvvada Jagannadham) (2017) opposite Allu Arjun is considered a significant turning point in Pooja’s career. Directed by Harish Shankar, the film became a major commercial hit. Pooja’s portrayal of the character, Subbalakshmi, was appreciated for her lively energy and great screen presence. This film marked her as a leading actress in Tollywood, and her chemistry with Allu Arjun was widely adored by audiences.

Success in Bollywood: Housefull 4

Pooja Hegde made waves in Bollywood with her role in the comedy film Housefull 4 (2019). Directed by Sajid Khan, the film featured an ensemble cast, including Akshay Kumar, Kriti Kharbanda, and Bobby Deol. Pooja’s portrayal of the character Priya was well-received, and her comedic timing added to her versatility as an actress. Housefull 4 became one of the highest-grossing films of the year, and Pooja Hegde’s presence in the film was considered one of its highlights.

Her success in Bollywood didn’t stop there, as she starred in Radhe Shyam (2022) opposite Prabhas, which added to her growing reputation as a versatile actress who could pull off romantic roles with grace.

6. Key Movies of Pooja Hegde

Pooja Hegde’s filmography includes a wide range of films, from high-budget commercial hits to critically acclaimed performances. Let’s take a look at some of her most significant works across both Bollywood and Tollywood.

Bollywood Hits

Mohenjo Daro (2016)
Pooja’s Bollywood debut opposite Hrithik Roshan in this period drama set in the ancient city of Mohenjo Daro was her first major foray into Hindi cinema.
Housefull 4 (2019)
A box-office success, this comedy film catapulted Pooja Hegde into the Bollywood mainstream. Her fun and energetic performance were widely praised.
Radhe Shyam (2022)
In this epic romance drama alongside Prabhas, Pooja Hegde showcased her acting skills and her ability to take on different genres.

Tollywood Successes

Oka Laila Kosam (2014)
This film marked her debut in the Telugu film industry and gave her a solid footing in Tollywood.
DJ (Duvvada Jagannadham) (2017)
Pooja’s breakthrough role in Tollywood, opposite Allu Arjun, which proved to be a turning point in her career.
Ala Vaikunthapurramuloo (2020)
This film was one of the biggest hits of 2020, with Pooja Hegde playing the role of Neelu opposite Allu Arjun. The film’s success further cemented her position as a top actress in Tollywood.

7. Pooja Hegde’s Personal Life

While Pooja Hegde is highly private about her personal life, there are still several details about her background that have been shared with the public. Pooja’s ability to maintain a balance between her career and personal life is one of the reasons why she remains highly respected in the industry. Her family plays a significant role in her life, and she often credits them for her grounded personality and approach to life.

Family Background

Pooja Hegde was born and raised in Mumbai, Maharashtra, in a well-educated family. Her father, Manjunath Hegde, is a successful businessman, while her mother, Latha Hegde, is a teacher. Pooja also has a younger brother, Rishabh Hegde, who is her close confidant. The Hegde family is known for its simplicity and values, which is reflected in Pooja’s public persona.

Despite her fame, Pooja maintains a close-knit relationship with her parents, often sharing glimpses of her family life on social media. In several interviews, she has mentioned how her family has always been her pillar of support, offering guidance and strength throughout her career.

Relationships and Rumors

As of now, Pooja Hegde has not publicly discussed any romantic relationships, and she has managed to keep her dating life under wraps. Over the years, there have been several rumors about her relationships, particularly with her co-stars, but Pooja has consistently focused on her work rather than indulging in media gossip. She has been open about the challenges of being a public figure, stating that maintaining a private life while being in the spotlight can be difficult.

Pooja has also expressed her desire to focus on her career for now, leaving little room for distractions. Her professional life and her commitment to her craft continue to be her main priorities.

8. Pooja Hegde’s Physical Attributes

Pooja Hegde is not just admired for her acting skills but also for her striking beauty and impeccable physique. Standing at an impressive height of 5 feet 9 inches (1.75 meters), she has the ideal frame that complements her screen presence. Her long, black hair, sparkling eyes, and flawless skin have made her one of the most sought-after actresses in the industry.

Pooja is known for her graceful on-screen persona, and her beauty has often made her the face of various high-end brands. Her elegant fashion choices and the way she carries herself both on and off-screen have earned her admiration from fans and fashion critics alike. Whether she’s dressed in traditional attire or modern-day fashion, Pooja exudes confidence and charm.

Fitness and Wellness

Pooja Hegde’s physical appearance can also be attributed to her strict fitness regimen. In addition to her striking features, she maintains a healthy lifestyle that includes a well-balanced diet and regular workout sessions.

9. Pooja Hegde’s Social Media Presence

Pooja Hegde is incredibly active on social media, where she shares glimpses of both her professional life and personal moments. With millions of followers across platforms like Instagram and Twitter, Pooja has created a loyal fanbase who follow her for updates on her career, personal style, fitness tips, and travel adventures.

Instagram: A Glimpse Into Her Life

Pooja’s Instagram is filled with a combination of professional photoshoots, behind-the-scenes pictures from movie sets, and casual pictures that offer a peek into her personal life. She frequently posts motivational content about self-care, fitness, and maintaining a healthy lifestyle. Her fans also get a chance to see her fun side, as Pooja is known to engage with her followers through stories and interactive posts.

Twitter: Staying Connected with Fans

On Twitter, Pooja Hegde maintains a more professional presence but also interacts with her fans and followers. She often shares her thoughts on social issues, movie promotions, and occasionally offers personal reflections. Pooja’s positive and cheerful demeanor on social media has made her a favorite among fans, who appreciate her honesty and authenticity.

Through her social media platforms, Pooja has been able to grow her influence beyond just her acting career, making her one of the most influential and admired figures in Indian entertainment.

10. How Pooja Hegde Stays Fit

One of the key factors that contribute to Pooja Hegde’s stunning appearance is her dedication to fitness. Pooja has often spoken about how important it is to maintain both physical and mental well-being, and she takes a holistic approach to health. Her fitness routine includes a combination of cardio, strength training, and flexibility exercises, which helps her stay in top shape.

Her Workout Routine

Pooja Hegde’s fitness regimen is carefully curated to target various areas of her body. She combines exercises like Pilates, yoga, strength training, and cardio to keep her body toned and energized. Pilates helps her with flexibility, while strength training focuses on building lean muscle. Pooja also practices yoga to maintain a balanced mental and physical state.

She has also mentioned in interviews that she loves hiking and outdoor activities, which are part of her weekend routine whenever she gets some free time.

Diet and Nutrition

Pooja follows a clean and balanced diet to complement her fitness goals. She believes in eating fresh, whole foods that provide her body with the necessary nutrients for energy and vitality. Her diet typically includes a mix of lean proteins, complex carbohydrates, and healthy fats. She enjoys a variety of foods, including fruits, vegetables, and nuts, and focuses on portion control to maintain a healthy body.

Pooja is also a big fan of staying hydrated and makes sure to drink plenty of water throughout the day. She occasionally enjoys treating herself to her favorite foods, but overall, she believes in moderation and balance.

Mental Wellness

Aside from physical fitness, Pooja also focuses on mental wellness. She practices mindfulness and meditation to keep her stress levels in check, especially given the fast-paced nature of her career. These practices help her maintain a sense of calm and clarity, both on and off the screen.

11. Pooja Hegde’s Achievements and Awards

Pooja Hegde’s hard work and dedication have earned her several accolades and nominations throughout her career. From the moment she stepped into the film industry, her performances have been appreciated by critics and audiences alike. Her roles in both Bollywood and Tollywood have garnered her recognition as one of the most versatile actresses of her generation.

Awards and Nominations

Pooja has been nominated for several Best Actress awards in both Bollywood and Tollywood, with her performance in Ala Vaikunthapurramuloo (2020) being one of the most notable. She won the Best Actress award at the SIIMA (South Indian International Movie Awards) for her role in the film.

In addition to film awards, Pooja has been recognized for her contributions to fashion and fitness, with numerous brand endorsements and magazine covers.

THERE ARE SOME RELATED ARTICLES ALSO –

12. FAQs about Pooja Hegde

Q1: What is Pooja Hegde’s exact age?
A1: Pooja Hegde is 34 years old as of 2025.

Q2: Is Pooja Hegde married?
A2: No, Pooja Hegde is not married. She keeps her personal life private and has not shared any details about her relationships.

Q3: What is Pooja Hegde’s height?
A3: Pooja Hegde is 5 feet 9 inches tall.

Q4: Which movie made Pooja Hegde famous?
A4: Pooja Hegde gained fame with her role in DJ (Duvvada Jagannadham) (2017) opposite Allu Arjun, which was a major commercial success.

13. Conclusion

Pooja Hegde is more than just a beautiful actress — she is a symbol of hard work, perseverance, and grace. From her early days in Mumbai to becoming one of the most popular faces in Indian cinema, Pooja’s journey continues to inspire countless people. Her ability to seamlessly transition between Bollywood and Tollywood, while staying true to herself, makes her one of the most admired actresses in the industry today.

With her talent, beauty, and dedication to her craft, Pooja Hegde is sure to remain at the forefront of Indian cinema for years to come. Whether it’s her remarkable performances or her inspiring journey, Pooja’s story is one of continuous growth and success.